Taco de camarón fresco
Nutritional Overview
Taco de camarón fresco con tortilla de maíz, jitomate, cebolla morada, cilantro, aguacate, chile, limón y sal. Algunos valores estimados; los ingredientes con valores desconocidos se asignaron como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Taco de camarón fresco provides moderate energy and can fit well into most balanced meal plans.
• Taco de camarón fresco offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Taco de camarón fresco provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Taco de camarón fresco is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Taco de camarón fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tortilla de maíz contributes 60 calories (33% of total calories).
• Protein sources: Camarón crudo provide essential amino acids for muscle health.
• Energy sources: Tortilla de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tortilla de maíz
30gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Camarón crudo
40gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
Jitomate
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cebolla morada
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cilantro fresco
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aguacate
15gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
Limón
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chile
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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