Taboulé mit Snackbällchen
Nutritional Overview
Erkannt wurden eine Packung Taboulé und eine Packung vegane Tex-Mex-Snackbällchen. Nährwerte und Mengen sind geschätzt anhand der sichtbaren Verpackungen. Nicht klar erkennbare Einzelzutaten wurden nicht separat aufgeschlüsselt; fehlende Werte wurden bei Bedarf auf 0 gesetzt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 860 calories, Taboulé mit Snackbällchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Taboulé mit Snackbällchen provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Taboulé mit Snackbällchen is an excellent energy source for active individuals and athletes.
• High in fats (35g), Taboulé mit Snackbällchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Taboulé mit Snackbällchen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Taboulé contributes 460 calories (53% of total calories).
• Protein sources: Taboulé, Vegane Tex-Mex-Bällchen provide essential amino acids for muscle health.
• Energy sources: Taboulé, Vegane Tex-Mex-Bällchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Taboulé
400gr
Protein: 11g
| Carbs: 62g
| Fat: 16g
Vegane Tex-Mex-Bällchen
200gr
Protein: 16g
| Carbs: 42g
| Fat: 19g
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