Tablette de chocolat noir
Nutritional Overview
Ce repas est composé uniquement de chocolat noir (environ 40g). Les valeurs nutritionnelles sont estimées pour cette quantité. Les valeurs manquantes sont indiquées à 0. Le chocolat noir est riche en graisses et en sucres, ce qui explique un score santé modéré.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tablette de chocolat noir provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Tablette de chocolat noir provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tablette de chocolat noir with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
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