té helado azucarado
Nutritional Overview
Vaso de té helado azucarado con hielo. El valor calórico proviene principalmente del azúcar añadido. No contiene grasas ni proteínas. Los valores de ingredientes desconocidos se establecieron en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, té helado azucarado provides moderate energy and can fit well into most balanced meal plans.
• té helado azucarado provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing té helado azucarado with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miel de caña contributes 60 calories (60% of total calories).
• Energy sources: naranjilla, miel de caña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hielo
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
naranjilla
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
miel de caña
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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