Té Earl Grey con miel y ginseng
Nutritional Overview
Una infusión de 345ml de té Earl Grey con 2 cucharillas (42g) de miel del Mercadona y 10g de extracto de ginseng coreano, aporta energía moderada procedente mayormente de azúcares, con beneficios antioxidantes y adaptógenos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Té Earl Grey con miel y ginseng is a low-calorie option with only 54 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (55g), Té Earl Grey con miel y ginseng is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Té Earl Grey con miel y ginseng provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Miel de Flores Mercadona contributes 42 calories (78% of total calories).
Detailed Ingredient Breakdown
Té Earl Grey Supremo
345gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Extracto de ginseng coreano premium
10gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Miel de Flores Mercadona
14gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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