Té de anís, clavo y canela con miel
Nutritional Overview
Bebida caliente a base de té con especias (anís, clavo y canela) endulzada con miel, baja en grasas y proteínas, alta en carbohidratos simples por la miel.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Té de anís, clavo y canela con miel provides moderate energy and can fit well into most balanced meal plans.
• Té de anís, clavo y canela con miel provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Té de anís, clavo y canela con miel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Miel contributes 92 calories (84% of total calories).
• Energy sources: Miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Anís
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Clavo
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Canela
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Miel
15gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
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