té con chocolate negro
Nutritional Overview
La imagen muestra una taza de té verde (250gr) y dos cuadros de chocolate negro (20gr). El valor nutricional del té es bajo, mientras que el chocolate aporta la mayoría de las calorías, carbohidratos, grasas y azúcares. Valores estimados; ingredientes con valores desconocidos se asignan como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• té con chocolate negro is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• té con chocolate negro provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• té con chocolate negro contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. té con chocolate negro provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro (2 cuadros) contributes 88 calories (98% of total calories).
• Energy sources: chocolate negro (2 cuadros) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
té verde
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate negro (2 cuadros)
20gr
Protein: 2g
| Carbs: 13g
| Fat: 5g
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