té con barra de cereal
Nutritional Overview
Una taza de té verde sin calorías acompañada de una barra de cereal con miel que aporta 308 calorías, 30 g de proteína, 22 g de carbohidratos y 3 g de grasa.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• té con barra de cereal contains 308 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! té con barra de cereal provides 30g of protein, supporting muscle growth, repair, and satiety.
• té con barra de cereal provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, té con barra de cereal is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. té con barra de cereal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barra de cereal con miel contributes 308 calories (100% of total calories).
• Protein sources: barra de cereal con miel provide essential amino acids for muscle health.
• Energy sources: barra de cereal con miel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
té verde
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
barra de cereal con miel
30gr
Protein: 30g
| Carbs: 22g
| Fat: 3g
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