Tè al latte con biscotti
Nutritional Overview
Nell'immagine si vede una tazza di tè al latte con zucchero e una confezione di biscotti classici. I valori sono stimati in base agli ingredienti visibili; eventuali ingredienti non chiaramente visibili sono stati impostati a 0 se mancanti.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 174 calories, Tè al latte con biscotti provides moderate energy and can fit well into most balanced meal plans.
• Tè al latte con biscotti contains 6g of protein, providing a modest contribution to your daily protein intake.
• Tè al latte con biscotti provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Tè al latte con biscotti contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Tè al latte con biscotti with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscotti oro classici contributes 90 calories (52% of total calories).
• Protein sources: tè con latte e zucchero provide essential amino acids for muscle health.
• Energy sources: tè con latte e zucchero, biscotti oro classici supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tè con latte e zucchero
220gr
Protein: 4g
| Carbs: 14g
| Fat: 3g
biscotti oro classici
20gr
Protein: 2g
| Carbs: 10g
| Fat: 3g
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