szklanka oleju roślinnego
Nutritional Overview
Zdjęcie przedstawia szklankę wypełnioną olejem roślinnym (ok. 90g). Brak białka, węglowodanów i cukru, tylko tłuszcz. Wartości odżywcze innych składników są nieznane i ustawione na 0.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 810 calories, szklanka oleju roślinnego is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• High in fats (90g), szklanka oleju roślinnego provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 1/10 suggests szklanka oleju roślinnego should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olej roślinny contributes 810 calories (100% of total calories).
Detailed Ingredient Breakdown
olej roślinny
90gr
Protein: 0g
| Carbs: 0g
| Fat: 90g
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