szklanka oleju
Nutritional Overview
Szklanka zawiera około 100g oleju roślinnego. Brak innych widocznych składników. Wartości odżywcze oszacowano na podstawie typowego oleju roślinnego. Brak białka, węglowodanów i cukru. Wysoka zawartość tłuszczu skutkuje niskim wynikiem zdrowotnym.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 884 calories, szklanka oleju is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• High in fats (100g), szklanka oleju provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests szklanka oleju should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olej roślinny contributes 884 calories (100% of total calories).
Detailed Ingredient Breakdown
olej roślinny
100gr
Protein: 0g
| Carbs: 0g
| Fat: 100g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!