szklanka masła klarowanego
Nutritional Overview
Szklanka zawiera około 15g masła klarowanego. Wartości odżywcze oszacowano na podstawie typowego składu masła klarowanego. Brak dokładnych danych o cukrze – ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, szklanka masła klarowanego provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, szklanka masła klarowanego is suitable for low-carb and ketogenic diets.
• szklanka masła klarowanego contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests szklanka masła klarowanego should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masło klarowane contributes 120 calories (100% of total calories).
Detailed Ingredient Breakdown
masło klarowane
15gr
Protein: 0g
| Carbs: 3g
| Fat: 13g
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