Őszibarack-maracuja kvark
Nutritional Overview
Magas fehérjetartalmú őszibarack-maracuja ízű kvarkdesszert. A képen látható csomagolás alapján becsült értékek. A hiányzó vagy nem teljesen olvasható adatok 0-ra lettek állítva vagy becsléssel szerepelnek.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Őszibarack-maracuja kvark is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Őszibarack-maracuja kvark offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Őszibarack-maracuja kvark provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Őszibarack-maracuja kvark is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Őszibarack-maracuja kvark is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kvark contributes 50 calories (68% of total calories).
• Protein sources: kvark provide essential amino acids for muscle health.
• Energy sources: kvark, őszibarack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kvark
80gr
Protein: 12g
| Carbs: 8g
| Fat: 3g
őszibarack
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
maracuja
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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