Syltad wienerbröd & saft
Nutritional Overview
En tallrik med ett wienerbröd fyllt med jordgubbssylt och toppat med florsocker, samt ett glas saft. Vissa värden är uppskattade och dryckens näringsvärde är okänt och satt till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Syltad wienerbröd & saft contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Syltad wienerbröd & saft contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Syltad wienerbröd & saft is an excellent energy source for active individuals and athletes.
• High in fats (16g), Syltad wienerbröd & saft provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Syltad wienerbröd & saft should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wienerbröd contributes 280 calories (88% of total calories).
• Protein sources: Wienerbröd provide essential amino acids for muscle health.
• Energy sources: Wienerbröd, Jordgubbssylt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wienerbröd
70gr
Protein: 5g
| Carbs: 32g
| Fat: 15g
Jordgubbssylt
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Florsocker
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Saft (dryck)
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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