Sweet Snack Pack
Nutritional Overview
This is a sweet snack pack with 250 calories per serving. It contains sugar, vegetable oil, wheat flour, egg, milk powder, and flavoring additives. Some ingredient values are estimated or missing and set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sweet Snack Pack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), Sweet Snack Pack is an excellent energy source for active individuals and athletes.
• Sweet Snack Pack contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sweet Snack Pack with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable Oil contributes 90 calories (36% of total calories).
• Energy sources: Sugar, Wheat Flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
19gr
Protein: 0g
| Carbs: 19g
| Fat: 0g
Vegetable Oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Wheat Flour
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Egg
10gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
Milk Powder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Flavoring & Additives
6gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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