Sweet Rosa Verde Salad
Nutritional Overview
A fresh and low-calorie salad with butterhead and lamb's lettuce, Santini tomatoes, cucumber, and peppers. Nutritional values are estimated based on visible ingredients and label data. Some values may be approximated due to lack of exact quantities.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sweet Rosa Verde Salad is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Sweet Rosa Verde Salad is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Sweet Rosa Verde Salad is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Sweet Rosa Verde Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peppers contributes 15 calories (38% of total calories).
Detailed Ingredient Breakdown
Butterhead lettuce
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Lamb's lettuce
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Santini tomatoes
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cucumber
40gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Peppers
50gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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