Sweet Ice Pop
Nutritional Overview
This is a sweet ice pop with 60 calories per serving, mostly from sugar and high fructose corn syrup. It contains 0g protein and 0g fat. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sweet Ice Pop is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Sweet Ice Pop provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Sweet Ice Pop should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: High Fructose Corn Syrup contributes 44 calories (73% of total calories).
• Energy sources: High Fructose Corn Syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
70gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
High Fructose Corn Syrup
11gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Natural and Artificial Flavors
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Color Additives (Yellow 6, Yellow 5, Red 40)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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