Sweet Fried Dough Ball
Nutritional Overview
The image appears to show one small sweet fried dough ball or donut hole. Nutrition is estimated based on a typical plain fried dough pastry. No visible filling or toppings were detected. Missing or uncertain values were set to 0 where not identifiable from the image.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Sweet Fried Dough Ball provides moderate energy and can fit well into most balanced meal plans.
• Sweet Fried Dough Ball provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Sweet Fried Dough Ball contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sweet Fried Dough Ball should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fried dough contributes 170 calories (100% of total calories).
• Protein sources: fried dough provide essential amino acids for muscle health.
• Energy sources: fried dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fried dough
55gr
Protein: 3g
| Carbs: 24g
| Fat: 7g
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