Sweet Crispy Rice
Nutritional Overview
A sweet and crispy rice-based snack made with glutinous rice, sugar, and coconut milk, offering a chewy texture with caramelized edges.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sweet Crispy Rice provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Sweet Crispy Rice is an excellent energy source for active individuals and athletes.
• Sweet Crispy Rice contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sweet Crispy Rice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glutinous rice contributes 150 calories (60% of total calories).
Detailed Ingredient Breakdown
glutinous rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
coconut milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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