Sweet crispbread snack
Nutritional Overview
Nutrition calculated for the whole 36g package (3 slices). All values are based on the label. Only the main ingredient (wheat crispbread) is visible and included. Missing values for other possible ingredients are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sweet crispbread snack is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Sweet crispbread snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Sweet crispbread snack is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Sweet crispbread snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat crispbread contributes 168 calories (300% of total calories).
• Protein sources: Wheat crispbread provide essential amino acids for muscle health.
• Energy sources: Wheat crispbread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat crispbread
36gr
Protein: 3g
| Carbs: 22g
| Fat: 7g
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