Sweet Chili Trigz
Nutritional Overview
Packaged sweet chili popped corn snack. Estimated from visible front label showing 107 calories per serving. Ingredients are approximated based on typical sweet chili corn snacks; exact manufacturer nutrition panel is not visible, so missing exact values were estimated and unknown specifics were set to 0 where necessary.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Sweet Chili Trigz provides moderate energy and can fit well into most balanced meal plans.
• Sweet Chili Trigz provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Sweet Chili Trigz is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Sweet Chili Trigz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corn snack contributes 89 calories (83% of total calories).
• Energy sources: corn snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn snack
22gr
Protein: 1g
| Carbs: 14g
| Fat: 3g
vegetable oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sweet chili seasoning
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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