Sweet Chili Doritos
Nutritional Overview
This is a pack of Doritos Sweet Chilli Pepper Flavoured Corn Chips. Estimated values based on a 40g serving. Some values are approximated due to lack of detailed nutritional label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Sweet Chili Doritos provides moderate energy and can fit well into most balanced meal plans.
• Sweet Chili Doritos provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sweet Chili Doritos contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sweet Chili Doritos should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Corn contributes 90 calories (45% of total calories).
• Energy sources: Corn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Corn
30gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
Vegetable Oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Sweet Chili Seasoning
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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