Sweet Carbonated Drink
Nutritional Overview
A dark-colored carbonated beverage with high sugar content, commonly consumed as a soft drink.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Sweet Carbonated Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (39g), Sweet Carbonated Drink is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Sweet Carbonated Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 140 calories (93% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carbonated Water
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramel Color
Protein: 0g
| Carbs: 0g
| Fat: 0g
Phosphoric Acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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