Question 1

What are the health benefits of Sweet buns and ham and cheese roll?

Accepted Answer

With 670 calories, Sweet buns and ham and cheese roll is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Sweet buns and ham and cheese roll provides 25g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (108g), Sweet buns and ham and cheese roll is an excellent energy source for active individuals and athletes. High in fats (24g), Sweet buns and ham and cheese roll provides essential fatty acids but should be consumed mindfully for calorie control. Moderate health score of 4/10. Consider pairing Sweet buns and ham and cheese roll with nutrient-dense foods for optimal nutrition.

Question 2

What diet is Sweet buns and ham and cheese roll suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Sweet buns and ham and cheese roll?

Accepted Answer

Sweet buns and ham and cheese roll contains 670 calories, 25g protein, 108g carbohydrates, and 24g fat per serving.

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