Sweet Biscuit Snack
Nutritional Overview
A full 25g portion of sweet biscuit snack with moderate sugar and fat content, offering 116 calories with 13g carbs, 4g fats, and 1g protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Sweet Biscuit Snack provides moderate energy and can fit well into most balanced meal plans.
• Sweet Biscuit Snack provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Sweet Biscuit Snack is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Sweet Biscuit Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 40 calories (34% of total calories).
• Energy sources: Wheat flour supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
9gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vegetable oil (palm)
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Milk solids
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Leavening agents
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanillin flavor
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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