Svenskt godis
Nutritional Overview
Ett svenskt godis med högt sockerinnehåll, mycket kolhydrater och lågt näringsvärde.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svenskt godis is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (40g), Svenskt godis is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Svenskt godis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Glukossirap
Protein: 0g
| Carbs: 0g
| Fat: 0g
Modifierad stärkelse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Syra (citronsyra)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Färgämnen (E100, E120, E133)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kokosolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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