Svartvinbär kombucha
Nutritional Overview
Drycken är svartvinbär kombucha, en fermenterad dryck med te, svartvinbär och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal. Okända värden är satta till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svartvinbär kombucha is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Svartvinbär kombucha provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Svartvinbär kombucha provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 40 calories (67% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Svartvinbär
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Te
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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