Svarta vindruvor skål
Nutritional Overview
En skål med cirka 200 gram svarta vindruvor. Alla näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal. Fettinnehållet är mycket lågt och har satts till 0. Sockerhalten är uppskattad utifrån genomsnittligt innehåll i vindruvor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svarta vindruvor skål is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (36g), Svarta vindruvor skål is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Svarta vindruvor skål is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: svarta vindruvor contributes 70 calories (100% of total calories).
• Energy sources: svarta vindruvor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
svarta vindruvor
100gr
Protein: 1g
| Carbs: 36g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!