Svart te
Nutritional Overview
En kopp svart te gjord med vatten och en tepåse. Inga kalorier från vatten, och mycket lågt kaloriinnehåll från te. Näringsvärden för tepåsen är uppskattade och saknar detaljerad information.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svart te is a low-calorie option with only 41 calories, making it perfect for weight management and calorie-conscious diets.
• Svart te provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Svart te is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rörsocker contributes 39 calories (95% of total calories).
• Energy sources: rörsocker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vatten
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Svart tepåse
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
rörsocker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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