Svart kaffe med mjölk
Nutritional Overview
En kopp svart kaffe med en matsked mjölk. Näringsvärden för mjölken är uppskattade, och inga andra ingredienser är synliga.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svart kaffe med mjölk is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Svart kaffe med mjölk is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Svart kaffe med mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk (1 msk) contributes 8 calories (80% of total calories).
Detailed Ingredient Breakdown
Svart kaffe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk (1 msk)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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