Svart kaffe med lite mjölk
Nutritional Overview
Drycken består av tre koppar svart kaffe med en liten mängd mjölk i varje. Inget socker eller andra tillsatser är tillsatta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Svart kaffe med lite mjölk provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Svart kaffe med lite mjölk is suitable for low-carb and ketogenic diets.
• Svart kaffe med lite mjölk contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Svart kaffe med lite mjölk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölk contributes 114 calories (95% of total calories).
• Protein sources: mjölk provide essential amino acids for muscle health.
• Energy sources: mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kaffe
600gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
mjölk
120gr
Protein: 3g
| Carbs: 6g
| Fat: 6g
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