Svart kaffe
Nutritional Overview
Ett glas svart kaffe med lätt crema. Uppskattade värden baseras på synligt innehåll. Saknade eller osäkra värden har satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svart kaffe is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Svart kaffe contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Svart kaffe is suitable for low-carb and ketogenic diets.
• High in fats (16g), Svart kaffe provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Svart kaffe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grädde contributes 50 calories (91% of total calories).
• Protein sources: grädde provide essential amino acids for muscle health.
• Energy sources: grädde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
svart kaffe
120gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
grädde
50gr
Protein: 6g
| Carbs: 8g
| Fat: 16g
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