Svart kaffe
Nutritional Overview
Drycken ser ut att vara svart kaffe, eventuellt med lite socker. Näringsvärden för socker är uppskattade. Om inget socker har tillsatts är kalorier och kolhydrater lägre. Saknade värden har satts till 0 enligt instruktion.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Svart kaffe is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Svart kaffe is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Svart kaffe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker (valfritt, uppskattat) contributes 15 calories (75% of total calories).
Detailed Ingredient Breakdown
Kaffe
200gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Vatten
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker (valfritt, uppskattat)
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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