Svamppizza
Nutritional Overview
En stor svamppizza med ost, tomatsås och champinjoner, skuren i flera bitar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2200 calories, Svamppizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Svamppizza provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (250g), Svamppizza is an excellent energy source for active individuals and athletes.
• High in fats (100g), Svamppizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Svamppizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzadeg contributes 1000 calories (45% of total calories).
Detailed Ingredient Breakdown
ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
champinjoner
Protein: 0g
| Carbs: 0g
| Fat: 0g
pizzadeg
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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