Suszone mango 200 gr
Nutritional Overview
Suszone mango to 200 gram suszonego owocu mango, bogate w węglowodany i naturalne cukry, z niską zawartością tłuszczu i umiarkowaną ilością białka.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Suszone mango 200 gr is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (150g), Suszone mango 200 gr is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Suszone mango 200 gr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Suszone mango 200 gr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suszone mango contributes 600 calories (100% of total calories).
• Protein sources: Suszone mango provide essential amino acids for muscle health.
• Energy sources: Suszone mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Suszone mango
200gr
Protein: 4g
| Carbs: 150g
| Fat: 2g
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