Susu plastik kecil
Nutritional Overview
Ini adalah susu cair dalam plastik kecil, sekitar 100 gram. Nilai gizi didasarkan pada susu cair biasa. Jika ada bahan lain, nilainya diatur ke 0. Semua nilai adalah perkiraan.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Susu plastik kecil is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Susu plastik kecil provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Susu plastik kecil is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Susu plastik kecil provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: susu cair contributes 70 calories (100% of total calories).
• Protein sources: susu cair provide essential amino acids for muscle health.
• Energy sources: susu cair supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
susu cair
100gr
Protein: 3g
| Carbs: 10g
| Fat: 2g
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