Susu Coklat Ultra Milk
Nutritional Overview
Susu coklat UHT ini mengandung susu, gula, dan coklat bubuk. Nilai kalori, protein, karbohidrat, lemak, dan gula diambil dari taksiran umum produk serupa. Jika ada nilai yang tidak diketahui, diisi 0 sesuai instruksi.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Susu Coklat Ultra Milk provides moderate energy and can fit well into most balanced meal plans.
• Susu Coklat Ultra Milk contains 6g of protein, providing a modest contribution to your daily protein intake.
• Susu Coklat Ultra Milk provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Susu Coklat Ultra Milk contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Susu Coklat Ultra Milk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: susu contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
susu
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula
Protein: 0g
| Carbs: 0g
| Fat: 0g
coklat bubuk
Protein: 0g
| Carbs: 0g
| Fat: 0g
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