Nutritional Overview
Farfuria conține două bucăți de sushi cu somon, cartofi dulci prăjiți și o frigăruie de vită cu ciupercă. Valorile sunt estimative, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Insights & Benefits
• Sushi, cartofi dulci, frigăruie contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Sushi, cartofi dulci, frigăruie offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), Sushi, cartofi dulci, frigăruie is an excellent energy source for active individuals and athletes.
• Sushi, cartofi dulci, frigăruie contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sushi, cartofi dulci, frigăruie provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sushi cu somon contributes 160 calories (43% of total calories).
• Protein sources: Sushi cu somon, Frigăruie de vită cu ciupercă provide essential amino acids for muscle health.
• Energy sources: Sushi cu somon, Cartofi dulci prăjiți supply carbohydrates for quick energy.
