Surowe marchewki
Nutritional Overview
Posiłek składa się wyłącznie z surowych marchewek. Wszystkie składniki są widoczne, brak danych nieznanych. Bardzo zdrowy wybór o niskiej zawartości tłuszczu i wysokiej zawartości błonnika.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Surowe marchewki provides moderate energy and can fit well into most balanced meal plans.
• Surowe marchewki contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (47g), Surowe marchewki is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Surowe marchewki is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Surowe marchewki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marchewka contributes 200 calories (100% of total calories).
Detailed Ingredient Breakdown
marchewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
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