Surova piščančja prsa
Nutritional Overview
Na sliki so surova piščančja prsa, ki vsebujejo visoko vsebnost beljakovin, malo maščob in brez ogljikovih hidratov. Manjkajo dodatne sestavine, zato so vrednosti za druge sestavine nastavljene na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Surova piščančja prsa provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Surova piščančja prsa provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Surova piščančja prsa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Surova piščančja prsa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piščančja prsa contributes 165 calories (83% of total calories).
Detailed Ingredient Breakdown
piščančja prsa
Protein: 0g
| Carbs: 0g
| Fat: 0g
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