Surkål i plastbägare
Nutritional Overview
En liten portion surkål med lök, kryddad med vinäger, salt och peppar. Vissa ingredienser har okända kalorivärden och har därför satts till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Surkål i plastbägare is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Surkål i plastbägare is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Surkål i plastbägare is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vitkål contributes 20 calories (80% of total calories).
Detailed Ingredient Breakdown
vitkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinäger
Protein: 0g
| Carbs: 0g
| Fat: 0g
salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
svartpeppar
Protein: 0g
| Carbs: 0g
| Fat: 0g
vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
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