Sur och salt godis
Nutritional Overview
Två stycken små godisbitar, en sur och en salt. Näringsvärden är uppskattade och vissa värden kan saknas, t.ex. fett och protein är satta till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sur och salt godis is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Sur och salt godis provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Sur och salt godis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sur godis contributes 30 calories (50% of total calories).
• Energy sources: Sur godis, Salt godis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sur godis
7gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Salt godis
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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