Supreme Bacon Meal
Nutritional Overview
A high-calorie fast food meal featuring a protein-rich bacon burger, carb-heavy fries and soda, and sugary caramel ice cream. High in fats and sugars, offering moderate protein but low overall health rating.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1380 calories, Supreme Bacon Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Supreme Bacon Meal provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (160g), Supreme Bacon Meal is an excellent energy source for active individuals and athletes.
• High in fats (62g), Supreme Bacon Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Supreme Bacon Meal should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Supreme Bacon Burger contributes 700 calories (51% of total calories).
• Protein sources: Supreme Bacon Burger, Fries with Ketchup, Caramel Ice Cream provide essential amino acids for muscle health.
• Energy sources: Supreme Bacon Burger, Fries with Ketchup, Caramel Ice Cream, Sprite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Supreme Bacon Burger
250gr
Protein: 38g
| Carbs: 50g
| Fat: 40g
Fries with Ketchup
150gr
Protein: 4g
| Carbs: 45g
| Fat: 15g
Caramel Ice Cream
100gr
Protein: 3g
| Carbs: 35g
| Fat: 7g
Sprite
355gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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