Supplement Stack
Nutritional Overview
This image shows a collection of dietary supplements including Omega-3 fish oil, L-Arginine, Zinc, Biotin, Vegan Multivitamins, and a Vitamin C+D3+Zinc combo. Most supplements have negligible calories, protein, carbs, and fats, except for the fish oil which contributes the majority of the calories from fat. Nutritional values for most items are estimated or unavailable, so missing values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supplement Stack is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low-fat option with 4g of fat, Supplement Stack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Supplement Stack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Omega-3 Fish Oil contributes 36 calories (90% of total calories).
Detailed Ingredient Breakdown
Omega-3 Fish Oil
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
L-Arginine
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zinc Supplement
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitamin C + D3 + Zinc
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegan Multivitamin
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Biotin Supplement
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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