Suplemento energético
Nutritional Overview
Suplemento energético com base em água de coco em pó, dextrose, cafeína, taurina e complexo vitamínico. Contém 62 kcal por porção de 15g, com 1g de carboidrato e sem proteínas ou gorduras. Valores nutricionais de alguns ingredientes não informados, estimados como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Suplemento energético is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Suplemento energético is suitable for low-carb and ketogenic diets.
• Moderate health score of 4/10. Consider pairing Suplemento energético with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dextrose contributes 6 calories (10% of total calories).
Detailed Ingredient Breakdown
Água de coco em pó
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Dextrose
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Beta-alanina
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cafeína
Protein: 0g
| Carbs: 0g
| Fat: 0g
Taurina
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitaminas (B1, B2, B3, B5, B6, B12, C)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromatizantes e corantes
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Regulador de acidez
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Edulcorante
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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