supa picanta de pui
Nutritional Overview
Pare a fi o supa picanta de pui cu bucati de carne, zeama grasa si chili. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de separat exact au fost aproximated, iar valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• supa picanta de pui contains 367 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! supa picanta de pui provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, supa picanta de pui is suitable for low-carb and ketogenic diets.
• High in fats (27g), supa picanta de pui provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. supa picanta de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 198 calories (54% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de pui
120gr
Protein: 26g
| Carbs: 0g
| Fat: 10g
supa de pui
180gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
ulei cu chili
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
fulgi de chili
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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