Supa cu galuste
Nutritional Overview
Pare a fi o portie de supa clara de pui cu galuste de gris si rondele de morcov. Valorile sunt estimate vizual din imagine. Ingredientele mai putin vizibile au fost aproximated, iar valorile necunoscute au fost setate la 0 unde a fost necesar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Supa cu galuste provides moderate energy and can fit well into most balanced meal plans.
• Supa cu galuste contains 8g of protein, providing a modest contribution to your daily protein intake.
• Supa cu galuste provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Supa cu galuste contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supa cu galuste is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galuste de gris contributes 104 calories (61% of total calories).
• Protein sources: galuste de gris, supa clara de pui provide essential amino acids for muscle health.
• Energy sources: galuste de gris supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galuste de gris
80gr
Protein: 4g
| Carbs: 16g
| Fat: 3g
morcov
45gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
supa clara de pui
250gr
Protein: 4g
| Carbs: 1g
| Fat: 2g
telina
Protein: 0g
| Carbs: 1g
| Fat: 0g
patrunjel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapa
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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