Supa crema cu crackers
Nutritional Overview
Pare a fi o supa crema de legume servita cu trei crackers crocanti. Valorile sunt estimate vizual din imagine. Ingredientele exacte nu sunt complet vizibile, iar valorile necunoscute au fost setate la 0 unde a fost necesar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supa crema cu crackers contains 322 calories, making it a substantial meal option that provides good energy for active individuals.
• Supa crema cu crackers offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Supa crema cu crackers is an excellent energy source for active individuals and athletes.
• Supa crema cu crackers contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Supa crema cu crackers provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: supa crema de ciuperci contributes 250 calories (78% of total calories).
• Protein sources: crackers crocanti, supa crema de ciuperci provide essential amino acids for muscle health.
• Energy sources: crackers crocanti, supa crema de ciuperci supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crackers crocanti
18gr
Protein: 6g
| Carbs: 30g
| Fat: 0g
supa crema de ciuperci
250gr
Protein: 10g
| Carbs: 30g
| Fat: 12g
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