Supa crema cu crackers
Nutritional Overview
Pare a fi o supa crema de ciuperci servita cu ciuperci uscate deasupra si doi crackers din secara. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de confirmat au fost setate la 0, daca este cazul.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Supa crema cu crackers provides moderate energy and can fit well into most balanced meal plans.
• Supa crema cu crackers contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Supa crema cu crackers is an excellent energy source for active individuals and athletes.
• Supa crema cu crackers contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supa crema cu crackers provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: supa crema de ciuperci contributes 140 calories (50% of total calories).
• Protein sources: supa crema de ciuperci provide essential amino acids for muscle health.
• Energy sources: supa crema de ciuperci, crackers din secara supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supa crema de ciuperci
250gr
Protein: 5g
| Carbs: 14g
| Fat: 7g
ciuperci uscate
10gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
crackers din secara
30gr
Protein: 2g
| Carbs: 27g
| Fat: 1g
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