Supa clara de legume cu galusca
Nutritional Overview
Supa clara usoara de legume cu morcov, taitei, patrunjel, ceapa, o bucata mica de carne si o galusca, cu aport caloric redus si valori estimate vizual.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Supa clara de legume cu galusca provides moderate energy and can fit well into most balanced meal plans.
• Supa clara de legume cu galusca contains 5g of protein, providing a modest contribution to your daily protein intake.
• Supa clara de legume cu galusca provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Supa clara de legume cu galusca is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Supa clara de legume cu galusca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galusca contributes 37 calories (33% of total calories).
Detailed Ingredient Breakdown
supa clara
280gr
Protein: 2g
| Carbs: 1g
| Fat: 1g
morcov
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
taitei
20gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
patrunjel
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapa
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
bucata mica de carne
8gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
galusca
25gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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